For iPhone, iPad, and Apple Watch
A focused fasting timer. A routine that fits your life. A clear view of how it’s going.
Core fasting stays free. No ads. Works offline.
A look at TrueFast 2.0. The new design and Pro features shown here are in TestFlight. The App Store link opens the current public version.
Choose a goal, start your fast, and check your progress. Edit a record when your day changes.
Widgets, Live Activities, and Apple Watch keep your timer close, even when the app is closed.
Keep your history locally. Optional Pro sync uses your private iCloud database.
Dinner runs late. Travel shifts your week. Move or skip one day’s fast without rewriting your recurring routine.
Your recurring routine stays ready for the next day.
See how your planned start times compare with the fasts you recorded. Bring your Easy, Fine, and Hard reflections into the picture.
A view of your recorded routine, without a score to chase.
A clearer timer. A more useful week view. A quieter history. Light and dark appearances share the same thoughtful layout. Both are free.
Start with the essentials. Choose Pro when you want more flexibility, longer trends, or records across devices.
The everyday fasting tools stay free.
Optional tools for a more flexible routine.
Monthly, yearly, and lifetime options. See current prices in the app for your region.
The new 2.0 features are included for existing Pro subscribers and lifetime owners.
More help is always available on our support page.
The new design, flexible week planning, and private routine reviews shown here are currently in TestFlight. The App Store download provides the current public release.
Yes. Core fasting, history, one active schedule, widgets, Live Activities, and Apple Watch remain free. Flexible week planning and routine reviews are Pro features.
No separate TrueFast account is needed. The app works locally. If you have Pro and enable sync, it uses the Apple Account already signed into iCloud on your devices.
In 2.0, open Settings → Send feedback. Choose a topic, write your message, and review the draft in your email app. Basic diagnostics are optional and off by default. You can also email [email protected].
Start with a timer. Build a routine that works for you.
TrueFast is a timer and record keeper, not medical advice. Fasting may not be appropriate for children, teens, pregnant or breastfeeding people, people with a history of eating disorders, or people with certain medical conditions. Ask a qualified healthcare professional if you are unsure.